October is Menopause Awareness Month – a time to shine a light on a natural stage of life that affects every woman, yet is often misunderstood or overlooked.
Menopause brings physical, emotional, and mental changes that can impact daily life, such as:
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Hot flushes and night sweats
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Mood swings, anxiety, and low energy
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Racing thoughts and overwhelm
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Digestive changes and bloating
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Weight fluctuations
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Skin changes, dryness, and loss of elasticity
My Personal Journey
Like many women, I’ve struggled with anxiety, mood swings, and those irrational thoughts that seem to take over your day. Running a business while managing these changes hasn’t been easy. That’s why support and self-care are so important – no woman should have to go through menopause feeling isolated or unheard.
How Victoria Therapy Can Help
At Victoria Therapy in Sandbach, Cheshire, we offer tailored treatments to ease symptoms and restore balance:
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Colonic Hydrotherapy & Gut Health – ease bloating, improve digestion, boost energy
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Manual Lymphatic Drainage & Pressotherapy – reduce water retention, support circulation, calm the nervous system
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Massage & Reflexology – relax the body, ease anxiety, improve sleep
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Medical-Grade Skincare & Mesoestetic – address dryness, pigmentation, skin texture changes
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Body Contouring & Wellness – feel more confident in your body
Why Support Matters
Menopause is a natural stage of life, but it can feel overwhelming. With the right care and therapies, this time can also be empowering – a chance to prioritise your wellbeing, nurture your body, and find balance.
Book Your Menopause Support
If you’re experiencing menopausal symptoms, or simply want to feel more balanced in your body and mind, we’d love to help. At Victoria Therapy, we’ll create a personalised treatment plan designed for your journey.
With love,
Victoria x
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