{"id":667,"date":"2025-10-01T16:13:38","date_gmt":"2025-10-01T16:13:38","guid":{"rendered":"https:\/\/victoria-therapy.co.uk\/?p=667"},"modified":"2025-10-01T16:13:39","modified_gmt":"2025-10-01T16:13:39","slug":"october-is-menopause-awareness-month","status":"publish","type":"post","link":"https:\/\/victoria-therapy.co.uk\/?p=667","title":{"rendered":"October is Menopause Awareness Month"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<p class=\"p1\">October is <span class=\"s1\"><b>Menopause Awareness Month<\/b><\/span> \u2013 a time to shine a light on a natural stage of life that affects every woman, yet is often misunderstood or overlooked.<\/p>\n<p class=\"p1\">Menopause brings physical, emotional, and mental changes that can impact daily life, such as:<\/p>\n<ul>\n<li>\n<p class=\"p1\">Hot flushes and night sweats<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Mood swings, anxiety, and low energy<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Racing thoughts and overwhelm<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Digestive changes and bloating<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Weight fluctuations<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Skin changes, dryness, and loss of elasticity<\/p>\n<\/li>\n<\/ul>\n<h1><span style=\"font-size: large;\"><b>My Personal Journey<\/b><\/span><\/h1>\n<p class=\"p2\"><\/p>\n<p class=\"p1\">Like many women, I\u2019ve struggled with anxiety, mood swings, and those irrational thoughts that seem to take over your day. Running a business while managing these changes hasn\u2019t been easy. That\u2019s why support and self-care are so important \u2013 no woman should have to go through menopause feeling isolated or unheard.<\/p>\n<h1><span style=\"font-size: large;\"><b>How Victoria Therapy Can Help<\/b><\/span><\/h1>\n<p class=\"p2\"><\/p>\n<p class=\"p1\">At <span class=\"s1\"><b>Victoria Therapy in Sandbach, Cheshire<\/b><\/span>, we offer tailored treatments to ease symptoms and restore balance:<\/p>\n<ul>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Colonic Hydrotherapy &amp; Gut Health<\/b><\/span> \u2013 ease bloating, improve digestion, boost energy<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Manual Lymphatic Drainage &amp; Pressotherapy<\/b><\/span> \u2013 reduce water retention, support circulation, calm the nervous system<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Massage &amp; Reflexology<\/b><\/span> \u2013 relax the body, ease anxiety, improve sleep<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Medical-Grade Skincare &amp; Mesoestetic<\/b><\/span> \u2013 address dryness, pigmentation, skin texture changes<\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><b>Body Contouring &amp; Wellness<\/b><\/span> \u2013 feel more confident in your body<\/p>\n<\/li>\n<\/ul>\n<h1><span style=\"font-size: large;\"><b>Why Support Matters<\/b><\/span><\/h1>\n<p class=\"p2\"><\/p>\n<p class=\"p1\">Menopause is a natural stage of life, but it can feel overwhelming. With the right care and therapies, this time can also be empowering \u2013 a chance to prioritise your wellbeing, nurture your body, and find balance.<\/p>\n<h1><span style=\"font-size: large;\"><b>Book Your Menopause Support<\/b><\/span><\/h1>\n<p class=\"p2\"><\/p>\n<p class=\"p1\">If you\u2019re experiencing menopausal symptoms, or simply want to feel more balanced in your body and mind, we\u2019d love to help. At <span class=\"s1\"><b>Victoria Therapy<\/b><\/span>, we\u2019ll create a <span class=\"s1\"><b>personalised treatment plan<\/b><\/span> designed for your journey.<\/p>\n<p class=\"p1\"><a href=\"https:\/\/victoria-therapy.co.uk\/?page_id=164\"><strong>CLICK HERE TO BOOK<\/strong><\/a><\/p>\n<p class=\"p1\">With love,<\/p>\n<p class=\"p4\"><b>Victoria x<\/b><\/p>\n<p class=\"p1\"><\/p>\n<p><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<!-- \/wp:post-content -->","protected":false},"excerpt":{"rendered":"<p>October is Menopause Awareness Month \u2013 a time to shine a light on a natural stage of life that affects every woman, yet is often misunderstood or overlooked. Menopause brings physical, emotional, and mental changes that can impact daily life, such as: Hot flushes and night sweats Mood swings, anxiety, and low energy Racing thoughts [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-update"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=667"}],"version-history":[{"count":4,"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/667\/revisions"}],"predecessor-version":[{"id":674,"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/667\/revisions\/674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=\/wp\/v2\/media\/673"}],"wp:attachment":[{"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/victoria-therapy.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}